Cool Down.
Cool Down
Sleep · Meditate · Relax
Calm your mind.
Change your life.
The app for sleep, meditation and relaxation.
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We're here to help you feel better.
🌿
Stress less.
Get in-the-moment relief for stress and anxiety so you can get back to living.
🌙
Sleep more.
Fall asleep (and stay asleep) naturally and peacefully with narrated sleep stories.
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Live mindfully.
Navigate life's ups and downs with resilience, confidence and guided support.
Over 10,000 five-star reviews.
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When I cannot fall asleep, I turn on this app and am out within 5 minutes.
Stacey from Houston
50+
Sleep Stories
100+
Meditations
30+
Soundscapes
Start your free trial of Cool Down Premium.
Cancel anytime. No commitment required.
Billed as $79.99/year
$6.67 / mo
Save 33%- Unlimited sleep stories
- Expert-guided meditations
- Ambient soundscapes
- New content every week
- Cancel anytime
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